Through April 22, we are offering early bird pricing ($455 single occupancy, $555 double occupancy) for our Relaxation Retreat being held...

Having spent most of my winters in New England, spring has always felt like a true time of rebirth for me after those long winters. I...

I find happiness in the arrival of spring, as the previously bare trees begin to bud, and crocuses and daffodils emerge from the earth...

Announcing Our First Reiki Training Retreat! With a hopeful eye toward the future, I am excited to announce that I am partnering with my...

Our First Relaxation Weekend Retreat Scheduled for October in Taos, New Mexico, the Land of Enchantment! A little over year ago, my...

As we finish up the year, an extremely difficult year, I want to share some words of hope. Yes, we have gone through unprecedented...

Lately, it seems that everyone I speak with has been finding that time is not moving in the way it used to. Most commonly, I’ve been...

Last week, I came across a 2018 article from Scientific American entitled, What Would Happen If Everyone Truly Believed Everything Is...

Every morning, I start my day with a nice hot cup of adaptogens. This began three years ago when I embarked on a one-month intensive yoga...

Connecting with the awareness that we are more than just physical beings living in a particular time and place is essential in our ...

So much has been happening in our world over the past few months, and especially the past few weeks, that has fundamentally changed the...

Last year, I was invited to join the planning committee for the Friends Conference on Religion and Psychology (FCRP), one of the oldest...

Back in March, I had a dream. Standing in my backyard, I looked up and saw lights in the sky coming from a large structure that looked...

Now that all of the holidays and my birthday are past, I have been feeling that it is time to get back to my healthiest eating routine....

For every person who is part o f your life, you develop a set of energetic connections. Some are helpful, others aren't. In psychology,...

I didn’t think I needed another kitchen appliance, but when my husband gave me an Instant Pot™ for Christmas, I got excited about all...

A few years ago, around this time of year, I found myself behind a car whose license plate read: “IMEDIT8.” I couldn’t help but smile. I...

In yoga class this morning, the teacher, who is also an elementary school art teacher, told us that she asked her students if they knew...

One of my favorite workshops to teach is "Visualizing Your Future Self," which focuses on how to manifest the things you want in your...

Autumn is a wonderful time to break out the warm drink recipes, and anything with turmeric is a perfect ayurvedic tonic for this time of...