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Ascension: Guided Meditation Energy Healing Events

Connecting with the awareness that we are more than just physical beings living in a particular time and place is essential in our ...

What's On Your Mind? I'm Listening

So much has been happening in our world over the past few months, and especially the past few weeks, that has fundamentally changed the...

New Bi-Monthly Guided Meditation Energy Healing Events

Last year, I was invited to join the planning committee for the Friends Conference on Religion and Psychology (FCRP), one of the oldest...

Amabie: The Japanese Legend of Fish People and Plague Prevention

Back in March, I had a dream. Standing in my backyard, I looked up and saw lights in the sky coming from a large structure that looked...

Make Your Own Matcha Macarons

Last month, with all that was going on, I completely forgot to include an herbal recipe in my newsletter. Quite an oversight! To make up...

Almond Pulp Chia Crackers

Many moons ago, I wrote a blog post on how to make homemade almond milk. It's a very simple recipe, and the results are delicious –...

Would Love to Hear Your Thoughts!

As Mercury moves out of Retrograde on the 9th, we can start to move forward with the plans that have been hibernating. I have been...

Cucumber-Mint-Lime Green Smoothie

Now that all of the holidays and my birthday are past, I have been feeling that it is time to get back to my healthiest eating routine....

Releasing the Emotional Ties That Bind

For every person who is part o f your life, you develop a set of energetic connections. Some are helpful, others aren't. In psychology,...

Delicious Homemade Non-Dairy Yogurt in an Instant Pot

I didn’t think I needed another kitchen appliance, but when my husband gave me an Instant Pot™ for Christmas, I got excited about all...

The Future Is Looking Bright

While we can find much to worry about in this world, there is also much to be celebrated. And, when we focus our attention on what we...