Connecting with the awareness that we are more than just physical beings living in a particular time and place is essential in our ...

So much has been happening in our world over the past few months, and especially the past few weeks, that has fundamentally changed the...

Last year, I was invited to join the planning committee for the Friends Conference on Religion and Psychology (FCRP), one of the oldest...

Back in March, I had a dream. Standing in my backyard, I looked up and saw lights in the sky coming from a large structure that looked...

Last month, with all that was going on, I completely forgot to include an herbal recipe in my newsletter. Quite an oversight! To make up...

Many moons ago, I wrote a blog post on how to make homemade almond milk. It's a very simple recipe, and the results are delicious –...

As Mercury moves out of Retrograde on the 9th, we can start to move forward with the plans that have been hibernating. I have been...

Now that all of the holidays and my birthday are past, I have been feeling that it is time to get back to my healthiest eating routine....

For every person who is part o f your life, you develop a set of energetic connections. Some are helpful, others aren't. In psychology,...

I didn’t think I needed another kitchen appliance, but when my husband gave me an Instant Pot™ for Christmas, I got excited about all...

While we can find much to worry about in this world, there is also much to be celebrated. And, when we focus our attention on what we...