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You Know the Answer!

“…The mind can proceed only so far upon what it knows and can prove. There comes a point where the mind takes a leap—call it intuition or...

1000 Goddesses Gathering

I am honored to be serving on the advisory committee for the 2021 1000 Goddesses Gathering Global Grid. This annual event, created by the...

There's No Place Like Om

When I was a kid, I discovered the Beatles. They had already disbanded, but their music really spoke to me. Eager to learn more about...

This Month's Recipe: Best Gazpacho Ever!

At least that's what the New York Times claimed. So I figured I had to try it. It turned out to be the best gazpacho I've ever...

My New Book's Available in Paperback Today!

As of today, my new book is now available in paperback! It's available for the lowest price on Bookshop.org, an online bookstore with a...

The Benefits of Daydreaming

While I often emphasize the importance of staying in the present moment to reduce stress and anxiety, there are also many benefits to...

In-Person Reiki Level I Training in Old Town Alexandria

On Sunday, August 22, from 10am to 5pm, my friend and fellow Reiki Master Teacher, Vanessa Ferragut, and I are offering our first...

My New Book Available in Paperback July 8 - Available for Preorder Now!

A huge Thank You to all who have purchased my new book. Your support helped bring it to the number one Amazon spot for new releases in...

This Month's Recipe: Minted Pea Soup!

The weather has been late-August-hot here in the DC area, not exactly pleasant, but one that makes me appreciate cold soup. So I thought...

Limited In-Person Reiki Sessions Now Available

Beginning May 1, I started offering limited in-person Reiki appointments on Mondays and Wednesdays at Sanctuary on Park in Vienna, VA....

This Month's Recipe: Japanese Soufflé Pancakes!

Last month, as part of the Cherry Blossom season festivities, I took a delightful virtual cooking class with Chef Kenji Yokoo where we...