Visualizing Your Future Self

If you could visualize your ideal life, what would it look like? Visualization can help you release negative self-images, and boost your ability to create and achieve goals. It can help you to push the boundaries, and think beyond your preconceived notions of what is “possible.” This workshop will show you how to use visualization to envision your ideal situation and use that imagery as motivation for manifesting your own unique vision of the future.

We will talk about clearing the path for effective manifestation, engage in movement designed to energize the body and mind, then take a guided visualization journey to your future. You will then journal about your visions for the coming year. From these insights, you will then create a vision board representing your intentions, which will help keep you on track toward your goals.

This event will be held virtually, via Zoom. Please find a quiet place with minimal distractions, and have a journal or paper and pen handy. If you have colored pens or pencils, have those available, too.

Your Guide: Mary Hoyt Kearns is a healer, intuitive mentor, author, and modern day mystic whose purpose in life to help people discover and nourish their Inner Light, and to teach them how to heal themselves. She holds a PhD in developmental psychology from Fordham University, with a focus on Behavioral Health. She is a Registered Yoga Teacher, Certified Life Coach, Usui Reiki Master, and has studied herbalism, shamanism (Celtic and Peruvian), Christian Mysticism, Past Life Regression, Pranashakti Healing, medical intuition, and much more. She is the founder of Your Stellar Self, a mind-body-spirit wellness practice offering workshops, yoga classes, and energy healing. Mary has been offering wellness workshops and talks on various mind-body-spirit topics since 2003.