yoga

Encore! 👏 Announcing Our May 2022 Taos Relaxation Retreat

Our inaugural October Taos Relaxation Retreat was a success! Our guests found plenty of time to relax, renew, and de-stress. And we were...

My New Book Available in Paperback July 8 - Available for Preorder Now!

A huge Thank You to all who have purchased my new book. Your support helped bring it to the number one Amazon spot for new releases in...

Reiki Training Retreat

Announcing Our First Reiki Training Retreat! With a hopeful eye toward the future, I am excited to announce that I am partnering with my...

Why Yogis Say, "Namaste"

Several years ago, I ordered a hot beverage at Starbucks. I was wearing a shirt with the Om symbol on the front. The barista, whose name...

Would Love to Hear Your Thoughts!

As Mercury moves out of Retrograde on the 9th, we can start to move forward with the plans that have been hibernating. I have been...

Just Brush It Off

Several years ago, my naturopath recommended that I include dry brushing, a technique used for hundreds of years, as a part of my overall...