Bringing Light, Love and Healing to the World

Through Mind+Body+Spirit Wellness

In these challenging times, self-care and healing can help us stay grounded and healthy. In respect for social distancing guidelines, I am now offering distance healing and streaming yoga classes, rather than in-person sessions. You can book a session or register for class by clicking below.


I offer a unique form of energy healing, utilizing a combination of Reiki, aura clearing, angelic frequencies, PranaShakti, chakra balancing, aromatherapy, crystal therapy, Light Language, and sound healing, depending on your individual needs, to help reduce stress, pain and discomfort, and facilitate energy flow in your body. Appointments are available at Refresh Yoga Center in Old Town Alexandria, VA. You can request an appointment here. For details, see my Intuitive Energy Healing page.


Since 2003, I have offered workshops on a variety of mind-body-spirit topics in the Greater New York Metropolitan and Washington DC Metro areas. For a list of my current offerings, please see my Workshops page. For upcoming workshops, please see my Calendar page. For private classes for groups of eight or more, please contact me.


My Vinyasa style yoga classes link breath to movement, moving through poses, mindfully stretching, aligning and balancing. For a list of my upcoming classes, please visit my Calendar page. Email me to schedule, or for more info. Or request an appointment here.

©2017-2020 Your Stellar Self, LLC

Your Stellar Self

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