Bringing Light, Love and Healing to the World

Through Mind+Body+Spirit Wellness

In these challenging times, self-care and mind-body-spirit healing can help us stay grounded and healthy. I am now offering distance energy healing, reiki, and streaming yoga classes. You can book a session or register for classes by clicking below.



I offer a unique form of energy healing, utilizing a combination of Reiki, chakra balancing, aromatherapy, and sound healing, depending on your individual needs, to help reduce stress, pain and discomfort, and facilitate energy flow in your body. You can request an appointment for a distance energy healing session here.


Since 2003, I have offered workshops on a variety of mind-body-spirit topics in the Greater New York Metropolitan and Washington DC Metro areas. For a list of my current offerings, please see my Workshops page. For upcoming workshops, please see my Calendar page. For private classes for groups of eight or more, please contact me.


My Vinyasa style yoga classes link breath to movement, moving through poses, mindfully stretching, aligning and balancing. For a list of my upcoming classes, please visit my Offerings page.

YourStellarSelf Your Stellar Self

©2017-2020 Your Stellar Self, LLC

Your Stellar Self

  • Twitter
  • Pinterest
  • Facebook - White Circle
  • Instagram - White Circle
  • YouTube