NAMASTE
FROM
YOUR STELLAR SELF

Bringing Light, Love and Healing to the World

Through Mind+Body+Spirit Wellness

ENERGY HEALING

I use a combination of Reiki, aura clearing, chakra balancing, aromatherapy, crystal therapy, Light Language, and sound healing, depending on your individual needs, to help reduce stress, pain and discomfort, and facilitate energy flow in your body. Appointments are available at Refresh Yoga Center in Old Town Alexandria, VA. You can request an appointment here.

For details, see my Intuitive Energy Healing page.

WORKSHOPS

Since 2003, I have offered workshops on a variety of mind-body-spirit topics in the Greater New York Metropolitan and Washington DC Metro areas. For a list of my current offerings, please see my Workshops page. For upcoming workshops, please see my Calendar page. For private classes for groups of eight or more, please contact me.

YOGA

My Vinyasa style classes link breath to movement, moving through poses, mindfully stretching, aligning and balancing. For a list of my upcoming classes, please visit my Calendar page. Email me to schedule, or for more info. Or request an appointment here.

STAY IN TOUCH!

Your Stellar Self

©2018-2019 by Your Stellar Self

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My Yoga Class