WORKSHOP OFFERINGS

Below are descriptions of my workshops. Please visit my calendar for upcoming classes. For groups of eight or more, I am happy to schedule a private class for you. Email me for more details.

Visualizing Your Future Self: Clearing the Way for Manifestation

If you could visualize your ideal life, what would it look like? Visualization can help you release negative self-images, and boost your ability to create and achieve goals. It can help you to push the boundaries, and think you’re your preconceived notions of what is “possible.” In this interactive workshop, we will talk about clearing the path for effective manifestation, engage in movement designed to energize the body and mind, then take a guided visualization journey to your future.

Reaching New Heights: Practical Methods for Raising your Vibration

Learning how to raise your personal vibration can help you feel happier, more at peace, connected, and allows you to see how you can change your life, and the world, for the better. In this interactive workshop, we will use movement, meditation, pranayama (breathing practices), mindfulness techniques, and learn practical exercises to help you reduce stress, and feel your best in body, mind and spirit. You will learn how to strengthen your auric field, and develop a lightness of being, while staying grounded and not becoming overwhelmed by the energy in and around you.

Journey to the Akashic Records: Meditation for Accessing the Collective Unconscious 

Join us for a guided visualization journey to the Akashic Records, an energetic matrix of information that contains a record of everyone who has lived on this earth. Since the Records contain the stories of our different lifetimes, they can tell us about our paths, over time, of becoming who we are. In this interactive workshop, you will learn what the Akashic records are, what you can learn from them, what the “rules” are, and will take a guided journey to the records. You will also learn some practical methods for raising your vibration, which helps in accessing the records. Together, we will participate in a guided meditation to “visit” the library. But because not everybody "gets in” to the records on their first try, you will also be given exercises that you can practice on your own at home.

The Importance of Being Grounded

Just as grounding wires keep your appliances from being overwhelmed by the electricity moving through them, personal grounding helps to make sure you don’t become overwhelmed by the energy in and around you. I have had many teachers (Reiki, Intuition, Meditation, Shamanism, etc), emphasize the importance of getting grounded before exploring the worlds of energy healing, higher-realm meditation, etc. One teacher likened it to a tree – you need to have deep solid roots in order to reach vibrational heights, so that a strong wind doesn’t blow you over. In this interactive workshop, we will practice some visualizations and meditations, talk about different ways to get grounded (foods, meditations, yoga, breathing, and more), and learn about things you can do every day to insure that you can safely reach new heights. 

Cutting Energetic Cords: Release That Which No Longer Serves You

For every person who is part of your life, you develop a set of energetic connections. Some are positive, others aren't. Have you ever ended a relationship, but you still didn’t feel free from it? Do you have a current relationship that you wish were more harmonious? In this workshop, you will learn different methods for cutting those energetic ties. By cutting these “chords," only the positive connections (love) remain, and the unhealthy ones are removed, releasing you from that no which longer serves you. Besides helping you break free from past relationships, this method can help your existing relationships become healthier and stronger. In this interactive workshop, we will talk about the benefits and manifestations of cord cutting, and practice different cord cutting techniques.

Rite of the Womb: 13th Rite of the Munay Ki  

All of us carry wounds from centuries of suppression of the Divine Feminine. This manifests itself as physical ailments, emotional imbalance, and more. There is a lineage of women who freed themselves from suffering. This lineage of women wants us to remember that the womb is not a place to store fear and pain; the womb is to create and give birth to life. Together, let’s heal our womb; let’s heal our mother’s, sister’s, and daughter’s wombs. And in this way bring healing to our Mother Earth. Join us for this beautiful healing ceremony to help clear physical, emotional, and spiritual imbalances by healing the Divine Feminine. Open to all ages, genders

Your Stellar Self

©2018-2019 by Your Stellar Self

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