Below are descriptions of my workshops. Please visit my calendar for upcoming classes. For groups of eight or more, I am happy to schedule a private class for you. Email me for more details.

Visualizing Your Future Self: Clearing the Way for Manifestation

If you could visualize your ideal life, what would it look like? Visualization can help you release negative self-images, and boost your ability to create and achieve goals. It can help you to push the boundaries, and think you’re your preconceived notions of what is “possible.” In this interactive workshop, we will talk about clearing the path for effective manifestation, engage in movement designed to energize the body and mind, then take a guided visualization journey to your future.

Reaching New Heights: Practical Methods for Raising your Vibration

Learning how to raise your personal vibration can help you feel happier, more at peace, connected, and allows you to see how you can change your life, and the world, for the better. In this interactive workshop, we will use movement, meditation, pranayama (breathing practices), mindfulness techniques, and learn practical exercises to help you reduce stress, and feel your best in body, mind and spirit. You will learn how to strengthen your auric field, and develop a lightness of being, while staying grounded and not becoming overwhelmed by the energy in and around you.

The Importance of Being Grounded

Just as grounding wires keep your appliances from being overwhelmed by the electricity moving through them, personal grounding helps to make sure you don't become overwhelmed by the energy in and around you. In this interaction workshop, we practice some visualizations and meditations, talk about different ways to get grounded (foods, movement, pranayama, and more), and learn about things you can do every day to insure that you can safely and effectively reach new heights.

Rite of the Womb: 13th Rite of the Munay Ki  

All of us carry wounds from centuries of suppression of the Divine Feminine. This manifests itself as physical ailments, emotional imbalance, and more. There is a lineage of women who freed themselves from suffering. This lineage of women wants us to remember that the womb is not a place to store fear and pain; the womb is to create and give birth to life. Together, let’s heal our womb; let’s heal our mother’s, sister’s, and daughter’s wombs. And in this way bring healing to our Mother Earth. Join us for this beautiful healing ceremony to help clear physical, emotional, and spiritual imbalances by healing the Divine Feminine. Open to all ages, genders

Your Stellar Self

©2017-2020 by YourStellarSelf

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