March 1, 2019

I took this photo a few years ago during the Cherry Blossom Festival season in Washington, DC. It is my favorite part about living in this area. The festival commemorates the gift of 3,000 cherry trees from Mayor Yukio Ozaki of Tokyo in 1912. Besides the breathtaking b...

February 22, 2019

Once upon a visit to Boulder, I had the pleasure of visiting one of my favorite restaurants, Shine Restaurant and Potion Bar. And one of my favorite things about Shine is their offering of delectable “potions,” nourishing and energetically charged herbal tonics made wi...

July 24, 2018

The week before last, I had the good fortune of attending Brian and Carole Weiss’ Past Life Regression Therapy Training at Omega Institute in Rhinebeck, NY. The course was attended by an exceptional group of individuals from around the world, and across the US. Unsurpr...

June 11, 2018

Recently, my food-writer friend, Nancy Matsumoto, sent me a recipe for a spicy nut brittle, which she said was very similar to granola. A few days later, they were sampling a grain-free, nut-based granola at my local natural food store, which seemed similar to the nut...

June 5, 2018

Today's message from Elohim is different from others I have received. It feels like the advice a parent might give to their adolescent child going out into the world, a teenager who may not yet be receptive to it. I recall many things my parents told me that did not ma...

June 4, 2018

Photo by Mina D on Pexels.com

The opposite of Love is fear. To practice true Fearlessness, is to practice unconditional love. Fear exists only in our minds – it has no objective reality. We can replace it with love by remembering who we are. Here is a message from Elohi...

June 1, 2018

Photo by Pixabay on Pexels.com

Several months ago, I began to receive angelic messages through automatic writing. I have been keeping the messages in a journal, not sure how to share them. Then, last Sunday, when I was asked to be the guest speaker at Honi Borden's gath...

May 29, 2018

All around the world, people are being called back into sacred circles and communities of spirit where we can experience the spiritual connections we have been seeking. 

On Sunday, I was the guest speaker at Honi Borden and Michael Abramson's second Sunday Sacred Spirit...

December 12, 2017

Known as Thalassotherapy, the practice of bathing in salt water is not only relaxing, but it also increases blood circulation, and helps the body eliminate toxins. It also activates the body’s own healing mechanisms, strengthening the immune system. Sea salt has beauty...

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